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Day + night difference.

Enhanced performance during the day meets restful, uninterrupted sleep at night.

Enhance your

Daytime performance + diet.

Whether you're actively working on improving your physical health or simply want to maintain a healthy lifestyle, proper hydration is essential for feeling and performing your best.

For hypertensive adults.

As the only zero-sodium hydration drink on the market, our formula allows you to achieve deep, cellular hydration without putting your blood pressure at risk.

For diabetics and pre-diabetics.

As dehydration has been shown to worsen the effects and symptoms of diabetes, our zero-sugar formula makes getting your daily hydration simple and delicious.

For all activity levels.

Whether you work out 7 days a week or live a sedentary lifestyle, getting proper hydration is crucial. Athletes aren't the only people who get cramps and experience fatigue.

Improve your

Sleep quality + duration.

Regardless of your daytime activity levels, we all benefit from a full night's rest. When you're properly hydrated, sleep quality and quantity can improve. And when a smaller volume of liquid can give you better, longer-lasting hydration, your number of nighttime bathroom trips can decrease, too.

For restless sleepers.

Dehydration has been shown to shorten sleep duration and can lead to more sleep fragmentation. By maintaining proper hydration day + night, you can improve both sleep quality and quantity.

For unwanted midnight bathroom breaks.

12 oz. of our formula is clinically proven to hydrate better than 16 oz. of plain water. Less liquid + more water that's retained = less nighttime bathroom breaks.

For nighttime leg cramps.

Leg cramps don't just happen at the gym. By increasing your magnesium and potassium intake and staying hydrated, you can reduce the frequency and severity of nocturnal leg cramps.

A formula

Backed by science.

Developed by Stage 2 Innovations under the direction of Bill Tally, Cellular Hydration was formulated to provide deep, intracellular hydration without the need for sugar or sodium. It is clinically proven to hydrate better than plain water.

Truly remarkable. Instantly felt a natural sense of well-being. I am an athlete active at the gym and training for a half marathon. Definitely noticed a calming effect, an awareness. It is the dead heat of summer and I feel fully hydrated.

Drew B.
Unsweetened Lemon Water

As someone who regularly supplements with adding trace mineral drops into my water, I was happy to see that the same ingredients were present in both waters. Both flavors made me feel hydrated during the hot summer month of August. I judged this by the lack of cramps and sluggishness, even after long runs.

Tony L.
Both Flavors

As someone who needs effective hydration after a workout, Cellular Hydration is a game-changer. It not only quenches my thirst but also leaves me feeling truly hydrated, without the need for two water bottles full of water. It's become my go-to choice to keep me at my best during and after workouts.

Jaterri M.
Lemonade / Lemongrass