Not another electrolyte powder.
Water is the basis of life. Our own bodies are 60% water. So why do we settle for cheap gimmicks when it comes to hydration?
It's time to
Redefine Hydration.
It's time to take hydration seriously.
Stop buying into conveniently packaged flavor enhancers designed to keep you thirsty.
Start hydrating the way nature intended.
The Average American's daily sodium intake is too high.
The average American consumes more than 140% of the recommended daily amount of sodium in their diet.
Adding more through salty hydration drinks can actually dehydrate you and make it harder to replenish liquids over time.
Excess sodium may put you at risk for:
- High blood pressure (hypertension)
- Headaches / Migraines
- Kidney disease
- Osteoporosis
- Stroke
- Heart failure
- Kidney stones
- Stomach cancer
How we're different
Backed by
Clinical studies.
A study conducted by the University of California San Diego (UCSD) found that 12 oz. of our formula hydrated faster, longer, and better than 16 oz. of plain water.
Supported by
In-vitro studies.
In collaboration with Denova Sciences, we conducted several in-vitro studies to determine our formula's effect on mitochondrial activity and muscle damage during and after exercise.
The Science of Hydration
Supporting Studies
1. Dmitrieva NI, Gagarin A, Liu D, Wu CO, Boehm M. Middle-age high normal serum sodium as a risk factor for accelerated biological aging, chronic diseases, and premature mortality. EBioMedicine. 2023 Jan;87:104404. doi: 10.1016/j.ebiom.2022.104404. Epub 2023 Jan 2. PMID: 36599719; PMCID: PMC9873684.
2. Nakamura Y, Watanabe H, Tanaka A, Yasui M, Nishihira J, Murayama N. Effect of Increased Daily Water Intake and Hydration on Health in Japanese Adults. Nutrients. 2020 Apr 23;12(4):1191. doi: 10.3390/nu12041191. PMID: 32340375; PMCID: PMC7231288.
3. Roussel R, Fezeu L, Bouby N, Balkau B, Lantieri O, Alhenc-Gelas F, Marre M, Bankir L; D.E.S.I.R. Study Group. Low water intake and risk for new-onset hyperglycemia. Diabetes Care. 2011 Dec;34(12):2551-4. doi: 10.2337/dc11-0652. Epub 2011 Oct 12. PMID: 21994426; PMCID: PMC3220834.
4. Lau WY, Kato H, Nosaka K. Water intake after dehydration makes muscles more susceptible to cramp but electrolytes reverse that effect. BMJ Open Sport Exerc Med. 2019 Mar 5;5(1):e000478. doi: 10.1136/bmjsem-2018-000478. Erratum in: BMJ Open Sport Exerc Med. 2019 Apr 11;5(1):e000478corr1. PMID: 30899546; PMCID: PMC6407543.
5. Liska D, Mah E, Brisbois T, Barrios PL, Baker LB, Spriet LL. Narrative Review of Hydration and Selected Health Outcomes in the General Population. Nutrients. 2019 Jan 1;11(1):70. doi: 10.3390/nu11010070. PMID: 30609670; PMCID: PMC6356561.
6. Fulghum Bruce, D. (2024, March 17). Water, constipation, dehydration, and other fluids. WebMD.
7. Tai CY, Joy JM, Falcone PH, Carson LR, Mosman MM, Straight JL, Oury SL, Mendez C Jr, Loveridge NJ, Kim MP, Moon JR. An amino acid-electrolyte beverage may increase cellular rehydration relative to carbohydrate-electrolyte and flavored water beverages. Nutr J. 2014 May 26;13:47. doi: 10.1186/1475-2891-13-47. PMID: 24884613; PMCID: PMC4052333.
8. Sollanek KJ, Kenefick RW, Cheuvront SN. Osmolality of Commercially Available Oral Rehydration Solutions: Impact of Brand, Storage Time, and Temperature. Nutrients. 2019 Jun 29;11(7):1485. doi: 10.3390/nu11071485. PMID: 31261904; PMCID: PMC6682936.
9. Leiper JB. Fate of ingested fluids: factors affecting gastric emptying and intestinal absorption of beverages in humans. Nutr Rev. 2015 Sep;73 Suppl 2:57-72. doi: 10.1093/nutrit/nuv032. Erratum in: Nutr Rev. 2020 Sep 1;78(9):781. PMID: 26290292.
10. NCCIH Clearinghouse, Office of Dietary Supplements (ODS), & National Institutes of Health (NIH). (2023, July). Vitamins and minerals. National Center for Complementary and Integrative Health.
11. Blau, J.N. Feeling and seeing headaches. J Headache Pain 6, 10–19 (2005). https://doi.org/10.1007/s10194-005-0143-8
12. Heid, M. (2019, August 9). How much water is too much water to drink in a day?. Time.
13. Houston MC, Harper KJ. Potassium, magnesium, and calcium: their role in both the cause and treatment of hypertension. J Clin Hypertens (Greenwich). 2008 Jul;10(7 Suppl 2):3-11. doi: 10.1111/j.1751-7176.2008.08575.x. PMID: 18607145; PMCID: PMC8109864.
14. Cleary MA, Sweeney LA, Kendrick ZV, Sitler MR. Dehydration and symptoms of delayed-onset muscle soreness in hyperthermic males. J Athl Train. 2005 Oct-Dec;40(4):288-97. PMID: 16404450; PMCID: PMC1323290.
15. Centers for Disease Control and Precention. (2024, January 31). About sodium and health. Centers for Disease Control and Prevention.
16. Popkin BM, D'Anci KE, Rosenberg IH. Water, hydration, and health. Nutr Rev. 2010 Aug;68(8):439-58. doi: 10.1111/j.1753-4887.2010.00304.x. PMID: 20646222; PMCID: PMC2908954.
17. McIntosh, J. (2024, August 28). 15 benefits of drinking water. *Medical News Today*.